Basket with food

Mostly Raw Grocery Haul

Heyo, everyone! I wanted to share how easy it is to pick up plant-based whole foods diet! Right now, I’m doing a before & after challenge for my vegan-versary/birthday coming up early September. For this challenge, I’m hitting the gym almost every day and eating a lot more raw fruits and veggies to optimize my weight loss and maintain a healthy glow! This haul was around $100 (some other misc stuff was picked up to make it $150 total) Down below you’ll find a full list of what I picked up as well as a brief haul tour ☺️. Luckily, these are foods you can find at almost any grocery store. Keep in mind supporting local farmers markets are the best way to go. 

: Keep Your Life & Your Fridge Colorful :

*List includes frozen and fresh produce 

 

Produce Isle = Paradise Island

*Keep in mind, most foods found with seeds are fruits. Yes, you’ve been lied to– tomatoes are technically not a vegetable. 🥑🍅

“Fruits” 

  • Avocado
  • Bananas
  • Blueberries
  • Cucumbers
  • Edamame
  • Figs/Dates
  • Green Beans
  • Grapefruit
  • Kiwi
  • Lemons/Limes
  • Mangos
  • Melons
  • Nectarines
  • Oranges
  • Pineapple
  • Raspberries
  • Strawberries
  • Sweet Peppers
  • Tomatoes
  • Zucchini

 

“Veggies”

  • Broccoli
  • Carrots
  • Celery
  • Cilantro
  • Kale
  • Lettuce
  • Onions (red, yellow, green)
  • Power Greens
  • Spinach

“Misc”

Organic Apple Juice

Garlic

Hummus

Plant Milk

Mushrooms

Tofu

 

Be friendly. Be open. Share what you’ve learned. Tell your story.
Green Vibes Always ~ Emerald E

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